News

What Should a 90-Year-Old Eat?

What Should a 90-Year-Old Eat?

The main types of food a 90-yer-old should eat involve a variety of fruits, vegetables, low-fat or fat-free dairy, cooked lean meat and poultry, cooked seafood and eggs, beans, lentils, nuts, seeds, and whole-grain foods.

Due to the high proportion of vitamins A, E, and D and omega-3 fatty acids, eggs are an ideal food to include in your diet if you are 90 years and older.

Pinterest
LinkedIn

Leave a Comment

Leave a Reply

Your email address will not be published.

Previous Post

Is Banana Good for the Elderly?

Next Post

Is Oats Good for Old Age?

Devoted Guardians'
Response to COVID-19

Devoted Guardians is actively monitoring the progression of the coronavirus, COVID-19, to ensure that we have the most accurate and latest information on the threat of the virus. As you know, this situation continues to develop rapidly as new cases are identified in our communities and our protocols will be adjusted as needed.

While most cases of COVID-19 are mild, causing only fever and cough, a very small percentage of cases become severe and may progress particularly in the elderly and people with underlying medical conditions. Because this is the primary population that Devoted Guardians serves, we understand your concerns and want to share with you how our organization is responding to the threat of COVID-19.

We are following updates and procedures from the Centers for Disease Control (CDC) State Department of Health, local and county authorities, the Home Care Association of America and other agencies and resources. Our response and plans may adjust according to the recommendations from these organizations.