News
,

Is Potato Good for the Elderly?

Potatoes belong to starchy foods high in fiber and B vitamins. They also contain potassium which helps regulate blood pressure and heart function.

Potatoes are also a good source of energy, so they are ideal for seniors who are not physically active.

Sweet potato contains nutrients such as beta-carotene, zinc, magnesium, and vitamin B. As such, it can boost your immune system, enhance your heart health, and keep your digestive tract healthy. In addition, due to high amounts of beta-carotene, sweet potato can protect your eye health, reducing the risk of eye infections, cataracts, and macular degeneration.

Pinterest
LinkedIn

Leave a Comment

Leave a Reply

Your email address will not be published. Required fields are marked *

Previous Post

Is Cheese Bad for Seniors?

Next Post

Is Honey Good for the Elderly?

Devoted Guardians'
Response to COVID-19

Devoted Guardians is actively monitoring the progression of the coronavirus, COVID-19, to ensure that we have the most accurate and latest information on the threat of the virus. As you know, this situation continues to develop rapidly as new cases are identified in our communities and our protocols will be adjusted as needed.

While most cases of COVID-19 are mild, causing only fever and cough, a very small percentage of cases become severe and may progress particularly in the elderly and people with underlying medical conditions. Because this is the primary population that Devoted Guardians serves, we understand your concerns and want to share with you how our organization is responding to the threat of COVID-19.

We are following updates and procedures from the Centers for Disease Control (CDC) State Department of Health, local and county authorities, the Home Care Association of America and other agencies and resources. Our response and plans may adjust according to the recommendations from these organizations.