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How Do I Accept Looking Older?

How Do I Accept Looking Older?

As no one has discovered a means to stop the aging process, changes in our appearance are unavoidable as we grow older. Many age-related skin changes are a matter of genetics. But because technology has come a long way, most problems with aging skin can now be treated and improved.

To cope with change, practice self-love, and positive body image by focusing on things you are grateful for. Also, practice positive affirmations about yourself to silence your inner critic and avoid negative thoughts.

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