ways for caregivers to care for themselves
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8 Ways for Caregivers to Care for Themselves

8 Ways for Caregivers to Care for Themselves It’s a fact that family caregivers are more prone to illness than most people. The problem is that they tend to focus on the health of the older adult for whom they…
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understanding high blood pressure
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High Blood Pressure

Understanding & Managing High Blood Pressure High blood pressure, or hypertension, refers to the pressure that the blood places on the walls of arteries as it flows through them. Approximately one in every three adults over 20-years-old in the United…
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