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Are Eggs Bad for Seniors?

Due to the variety of their nutrients, eggs can be beneficial for seniors if appropriately prepared. However, raw or undercooked eggs can contain harmful bacteria such as Salmonella or E. coli which cause food poisoning.

It would be best if you also avoided unpasteurized homemade mayonnaise and eggnog.

What Should an Elderly Person Eat for Breakfast?

A healthy, nutritious breakfast is an excellent way to start the day and increase your energy levels. To get the right amount of nutrients, an older adult should have a combination of vitamins, healthy fat, proteins, and carbohydrates in the morning.

Here are some healthy and easy-to-prepare breakfast ideas for seniors:

  • Low-fat yogurt, nuts, and fruit
  • Whole-wheat toast with almond or peanut butter
  • Multigrain French toast with avocado and cherry tomatoes
  • Oatmeal with fruits and nuts
  • Whole-grain crackers and hummus
  • Egg scramble with low-fat cheese
  • Hard-boiled eggs with side veggies or fruit
  • Tofu scramble
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Devoted Guardians'
Response to COVID-19

Devoted Guardians is actively monitoring the progression of the coronavirus, COVID-19, to ensure that we have the most accurate and latest information on the threat of the virus. As you know, this situation continues to develop rapidly as new cases are identified in our communities and our protocols will be adjusted as needed.

While most cases of COVID-19 are mild, causing only fever and cough, a very small percentage of cases become severe and may progress particularly in the elderly and people with underlying medical conditions. Because this is the primary population that Devoted Guardians serves, we understand your concerns and want to share with you how our organization is responding to the threat of COVID-19.

We are following updates and procedures from the Centers for Disease Control (CDC) State Department of Health, local and county authorities, the Home Care Association of America and other agencies and resources. Our response and plans may adjust according to the recommendations from these organizations.